.png)
Hi, I'm Kirsty,
Certified Master Trainer | Elite Nutrition Coach | 10+ Years Experience
With over a decade in the fitness industry, I’m here to do more than transform bodies, I’m here to empower. Every session in this garage is designed to build real strength, boost unshakable confidence, and help you discover just how capable you truly are. My mission is to educate, elevate, and inspire you to live your healthiest, most powerful life because your future self depends on it.
WHAT PEOPLE SAY
Best thing I’ve ever done for myself is to join Kirsty’s fitness group. I love seeing Kirsty and the ladies every day, as Kirsty is pure inspiration and her encouragement for me to be a healthier and stronger version of myself.
I have been training with Kirsty for a few months now! She is amazing! So knowledgeable and patient! Her work outs are great and easy to follow! I am glad I pushed myself to try the 1week trial! I also love how she offers nutritional advice, encouragement and caters around if you have injuries or isn't capable of doing some excercises..always a plan B! Just positive vibes all around!
You won’t find a more supportive gym environment than with Kirsty! Kirst has created a supportive community of women who all have the same thing in common, to move our body and create healthy habits! Whether you are 18 or 60, you will thrive in this small group training environment as everyone is so encouraging. Kirsty is the best PT out there, she genuinely cares about you and getting the results you want.