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
Kiwi Chia Pudding
SERVES 2 Ingredients ¼ cup chia seeds 1 cup unsweetened almond or coconut milk 1 Tablespoon maple syrup 1 teaspoon vanilla bean paste...

Protein Cookie Dough Bark
SERVES 12 Ingredients ½ cup almond flour ½ cup plant-based vanilla protein ¼ cup + ½ teaspoon melted coconut oil 2 Tablespoons honey or...

Pumpkin Protein Bars
SERVES 16 SQUARES Ingredients 1 cup old fashioned rolled oats , or quick oats 1 cup vanilla protein powder , vegan if needed 1 teaspoon...

Yogurt Bowls (4 Ways)
SERVES 1 Ingredients Berries, granola and honey 1 cup plain Greek yogurt , full fat, 2% or 0% ¼ cup raspberries, strawberries and...

Roasted Strawberry Cottage Cheese Bowl
SERVES 1 Ingredients 1 cup cottage cheese 8 strawberries, quartered 1/4 cup old fashioned oats 2 Tablespoons unsweetened coconut flakes...
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