GREEN SMOOTHIE (HARDCORE)INGREDIENTS 1 medium kale leaf 1/2 cup spinach leaves 1 chopped Lebanese cucumber 1/3 cup loosely. chopped parsley leaves 2T lemon juice...
GREEN SMOOTHIE (STRONG)INGREDIENTS 2 medium silverbeet leaves 1 chopped celery stick 1 peeled medium green apple 1 peeled medium orange 1cm piece ginger 1/2 cup...
GREEN SMOOTHIE (MODERATE)INGREDIENTS 2 medium kale leaves 1 peeled medium green apple 1 cup seedless green grapes 8 fresh mint leaves 1/2 cup filtered water or...
GREEN SMOOTHIE (MILD)INGREDIENTS 1 1/2 cups spinach leaves 1 small banana 1/2 peeled medium ripe pear 1 peeled small orange 1/2 chopped Lebanese cucumber 1/2...
Mediterranean Tuna SaladINGREDIENTS 1 baby cos lettuce, leaves torn 200g red grape tomatoes, halved 1 small red onion, halved, thinly sliced 1 Lebanese cucumber,...