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🌟 2025 Shred to Shine: 8-Week Challenge – Kickstarting January 6th! 🌟
Ladies, the 2025 Shred to Shine challenge is YOUR opportunity to transform your body and mind in just 8 weeks. This female-only, in-person fitness program is designed to help you shred body fat, increase strength, and boost your confidence, all in a supportive, empowering environment. Whether you’re starting your fitness journey or looking to push your limits, this challenge is for YOU!
What to Expect:
🔥 8 Weeks of Progress
Every week, we’ll target your fitness goals with tailored workouts that focus on fat loss, toning, and boosting endurance. The program is scalable for all fitness levels, so whether you’re a beginner or advanced, you’ll be challenged and see results.
💪 Powerful, Energising Workouts
Each class is designed to maximise fat burn and sculpt lean muscle through a mix of strength training, high-intensity interval training (HIIT), and functional exercises. These workouts will keep you engaged, motivated, and pushing your limits, while still being fun and empowering!
👭 Supportive Community
Join a group of like-minded women who will cheer you on every step of the way. From accountability partners to daily motivation, the Shred to Shine community is all about lifting each other up and celebrating every win.
🍏 Nutritional Guidance to Shred Body Fat
Alongside the workouts, you’ll receive nutrition advice tailored to help you burn fat and fuel your body properly. I’ll teach you how to make healthy, sustainable food choices that will maximise your fat loss and give you more energy.
📅 Start Date: January 6th, 2025
Don’t wait to get started – the challenge begins soon, and spots are limited!
🌟 Don't Wait – Take Action Now! 🌟
The 2025 Shred to Shine 8-Week Challenge is your opportunity to make lasting changes in your body, health, and mindset. Spots are limited, and this is your chance to commit to something that will transform your life.
✨ Imagine looking back 8 weeks from now, feeling stronger, healthier, and more confident than ever before. This is your moment to shine, and I’ll be with you every step of the way to guide, support, and push you toward success.
🔒 Secure your spot NOW, don’t let this chance slip by!
Sign up below and let’s make 2025 YOUR year of transformation! 💪💖
Training days and times during the challenge will be: Monday - Friday 6am | Monday - Thursday 6pm | Monday and Friday 4:30pm and Saturday 7:30am
Located in Hocking Perth North.