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2 X PER WEEK PT

Commit to training 2 x per week with Kirsty for 12 weeks.

Sessions run for up to 60 minutes.

You will get 3 four week training blocks within your 12 week program.

Check ins will be done before each 4 week program starts. 

Your investment:

$140 for training only P/W

or

$160 for training & nutrition P/W

3 X PER WEEK PT

Commit to training 3 x per week with Kirsty for 12 weeks.

Sessions run for up to 60 minutes.

You will get 3 four week training blocks within your 12 week program.

Check ins will be done before each 4 week program starts. 

Your investment:

$180 for training only P/W

or

$200 for training & nutrition P/W

EXERCISE NOT ONLY CHANGES YOUR BODY, IT CHANGES YOUR MIND, YOUR ATTITUDE AND YOUR MOOD.

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