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8 WEEK PERSONAL TRAINING PROGRAM
STARTS 31st MARCH
Rebuild Your Strength, Renew Your Confidence, and Rise to Your Best Self.
✅ Reset your fitness routine.
✅ Rebuild strength, stamina, and confidence.
✅ Rise above challenges and step into your healthiest, happiest self.
Your journey starts here. Your transformation begins now.
Let’s RESET & RISE together! 💪✨
What’s Included in Your 8 Weeks:
✅ 2 In-Person Training Sessions Per Week.
✅ 1-2 extra Home/gym sessions to complete your training weeks.
✅ Nutrition: Easy-to-follow food plan to support your 8 week goal.
✅ Progress Assessments: Bi-weekly check-ins and adjustments.
✅ Unlimited Support via Messaging: Questions, motivation, and accountability between
Book an in person check in with me to get you signed up and ready to go below.
Your investment $150 Per Week for 8 weeks.