Cottage Cheese Scrambled Eggs

PREP TIME:5 minutes

COOK TIME:5 minutes

TOTAL TIME:10 minutes

SERVINGS:1

Ingredients  

2 large eggs

¼ cup cottage cheese

Crack of pepper, to taste

Sprinkle of sea salt, to taste

1 teaspoon olive oil or avocado oil

Fresh chives, for serving

Instructions 

• Whisk eggs and cottage cheese together in a small mixing bowl. Add crack of pepper and sprinkle of salt.

• Heat oil in a small nonstick pan over medium-low heat. Once hot, carefully pour the egg mixture into the pan.

• When the edges start to set, use a rubber spatula to move the eggs towards the center of the pan, continually until the eggs have set and are no longer runny. This should take about 3-5 minutes, depending on your pan and how cooked you like your eggs.

• Remove from heat and serve.

Nutrition

Serving: 1serving | Calories: 253kcal | Carbohydrates: 7g | Protein: 23g | Fat: 16g