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Crunchy rice-paper wraps



SERVES 4


  • 2 large carrots, coarsely grated

  • 2 cups finely shredded green cabbage

  • 5ml extra virgin olive oil cooking spray

  • 60g Woolworths baby spinach leaves, coarsely shredded

  • 94g rice noodles

  • 1 3/4 cups shredded and cooled skinless Woolworths country-style hot roast chicken

  • 3 spring onions, finely chopped

  • 2 cloves garlic , crushed

  • 1/3 bunch coriander, coarsely chopped

  • 12 rice paper sheets

  • 2 tsp sweet chilli sauce

  • 2 tsp salt-reduced soy sauce

  • 2 tsp rice vinegar


Spray carrot and cabbage with oil. Heat a large non-stick frying pan over medium-high heat. Add carrot and cook, stirring, for 2 minutes. Add cabbage and cook, stirring, for a further 3 minutes or until vegetables soften. Stir in spinach and stir through until it wilts. Remove from heat.


Place noodles in a heatproof bowl. Cover with boiling water. Stand for 5 minutes or until softened. Refresh under cold water. Return to bowl. Using kitchen scissors, snip noodles into shorter lengths.


Add carrot mixture, chicken, onion, garlic and three-quarters of the coriander to noodles and toss to combine. For each wrap, briefly dip a sheet into a shallow bowl of warm water to soften slightly, then place sheet on a chopping board. Spoon 1/3 cup noodle mixture into centre of sheet, then fold in sides to enclose filling and form a parcel. Repeat with remaining noodle mixture and sheets to make 12 wraps.


Line a 5L air fryer basket with baking paper. Spray wraps with oil. Cook wraps, in 2 batches, at 200°C for 10 minutes or until crispy. Whisk sweet chilli, soy and vinegar with 2 tbs water. Sprinkle wraps with remaining coriander. Serve with sauce.

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