Healthier Tuna Sushi Bowl

What you'll need:

125g microwave brown rice

95g canned tuna in spring water, drained

1 spring onion, thinly sliced

1/4 avocado, thinly sliced

4 Qukes baby cucumbers, peeled into ribbons

3g roasted nori seaweed snack, thickly sliced into strips

1 tbs wasabi peas

2 tsp Japanese mayonnaise

Method:

Heat rice according to packet instructions.

Combine tuna and half the onion in a bowl. Push tuna mixture to one side.

Place rice in bowl, then top with avocado, cucumber, nori, wasabi peas and remaining onion. Season with pepper and serve with mayonnaise.