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HEALTHY EVERYDAY RAINBOW SALAD



Add in your protein and bammm what a delish meal!

INGREDIENTS

Per Salad

  • 1 big handfuls of fresh spinach

  • 1 big handful of de-stemmed and finely chopped kale

  • raw grated beet (about 1 small beet)

  • 1/2 cup finely chopped red cabbage

  • 1/2 cup raw grated carrot (about 1 small carrot)

  • 1/2 cup finely chopped, steamed broccoli

  • 1 tbsp raw sunflower seeds

  • 1 tbsp pepitas

  • 1/4 of an avocado, diced


Miso Tahini Dressing (Serves 4)

  • 5 tbsp (75 g) tahini

  • 1 tbsp (16 g) white miso paste

  • 1 tbsp soy sauce, coconut aminos or gluten-free tamari

  • 1 tbsp apple cider vinegar

  • 2 tsp maple syrup

  • 3 cloves garlic

  • pinch of salt

  • 4–6 tbsp water



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 Kirsty Palmer Fitness.

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