Protein Mug Cake

SERVES 2

Ingredients  

• ¼ cup oat flour

• ½ Tablespoon cocoa powder

• 1 scoop (25 grams) chocolate protein powder (I used Nuzest)

• ¼ teaspoon baking powder

• pinch sea salt

• ¼ cup unsweetened almond milk

• 2 Tablespoons mashed ripe banana (about ½ banana), or applesauce

• 1 egg

• ½ Tablespoon maple syrup

• ½ Tablespoon peanut butter

• ¼ teaspoon vanilla extract

• 1 Tablespoon chocolate chips, plus more for topping

Instructions 

• Combine oat flour, protein powder, cocoa powder, baking powder and salt in a mug.

• Mix in mashed banana, almond milk, egg, maple syrup, peanut butter and vanilla extract until fully combined. Stir in chocolate chips.

• Top with extra chocolate chips and microwave for 2-2 ½ minutes, or until an inserted toothpick comes out clean.

• Let cool, top with an extra drizzle of peanut butter and dive in.