top of page

Three Overnight Oat Flavours


Strawberry honey: 1/2 cup rolled oats 3/4 cup NUYU Almond milk 1-2 teaspoons honey (or sweeter of your choice) 2-3 strawberries, sliced 1 tablespoon coconut flakes, toasted Nutty oats:

1/2 cup rolled oats 3/4 cup NUYU pistachio milk 1/2-1 fresh banana 1 tablespoon hazelnuts 1 tablespoon peanut butter Chia passionfruit: 1/2 cup rolled oats 3/4 cup NUYU Oat milk 2 teaspoons chia seeds 1-2 teaspoons maple (or sweeter of your choice) 1 large fresh passionfruit pulp Directions:

  1. Add all ingredients (depending on flavour) into a meal prep container and mix well. Leave to soak overnight. In the morning, these can be had cold or warmed over the stove or microwave for 90 seconds.

Comments


  • Instagram
  • Facebook

 Kirsty Palmer Fitness.

​​

We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

PRIVACY STATEMENT: Kirsty Palmer Fitness is committed to providing quality services to you and protecting your privacy is paramount to us. We may collect your personal information for the primary purpose of providing our services to you. We will not share, disclose, sell or otherwise release your personal information to third parties without your written permission. We may use analytics on the website and is to be used for the performance of its website and will not be shared with third parties.

bottom of page